In this super quick video, I’m going to tell you the best time to post on Instagram based on YOUR unique audience.

There’s no magical best time for everyone, but we do have access to data based on when our followers are using Instagram.

In order to get access to the Insights data of your Instagram account you need to make sure it’s a Professional account. Here’s a video all about how to do that:

Once that’s done we can dig into the Insights. On your Profile page just tap on the Insights option just under the description.

Now under Overview, just tap on the Total Followers option and scroll to the bottom where you can now see the most active times your followers are using Instagram.



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